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INTERNATIONAL

SUMMER RETREAT 

July 7th-15th

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Roos van der Laan

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Bodil Skadberg

During these 9 days you will be held in a safe and limited group, and guided into soft meditations, yoga, silence, kirtans, work shops, therapeutic group sessions, movement,  psychodrama, forest walks and more. We offer vegetarian food, rooms in dormitories or cabins, family tent with mattress, or a place to set up your own tent or camper.

 

The program will be inspired by both monastic life and different retreat traditions, and led by Roos van der Laan and Bodil Skadberg. The program is an extension of our previous year's "Personal Retreat".

This retreat is suitable for both those who have no experience with retreats, and for those who have participated in previous retreats.

Price: From NOK 8,590 to 10,590,- (NOK)

 

 

PRELIMINARY PROGRAM

Friday July 7th

15:00 and 18:00: Arrival and registration

18-19: Dinner

20 - 21 Opening of the retreat. Gathering Circle/Physical awareness and Meditation in the hall

22 - 10 Silence

Every day program July 8th to 14th

07:00 Wake-up gong

07:30 - 08:30 Yoga and relaxation in the hall

08:30-09:00 Morning meditation

09:00 Breakfast in silence

10:00 The silence is broken with gong

10 - 11 Private time, resting, hiking etc.

11 - 13 Organized forest walk/community work in the kitchen (Karma yoga, preparing lunch and dinner)

13 - 14 Lunch

14 - 16 Workshops

16 - 18 Free time

18 - 19 Dinner

20 - 21 Gathering Circle/Physical awareness and Meditation in the hall

22 - 10 Silence

Saturday July 15th

07:00 Wake-up gong

07:30 - 08:30 Yoga and relaxation in the hall

08:30-09:00 Morning meditation

09:00 Breakfast in silence

10:00 The silence is broken in a Closing ceremony

12-14 Departure

 

 

During this retreat a whole day will be held in silence. There will be given information and gentle group preparation for the silence. 

About the tradition of practicing silence

 

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